WHY ONLINE PSYCHOLOGICAL COUNSELLING IS IMPORTANT?

Posted on 16 July, 2021 by sanjeev

 Are you considering online therapy? The internet has opened up new avenues for mental health treatment, don't worry we are here inner healing provides the best online therapy counselling in india.

Online therapy counseling in India is the provision of professional mental health counseling services through the Internet. Computer aided technologies are used by the trained professional counsellors and individuals seeking counselling services to communicate rather than conventional face-to-face interactions .

Why is online psychotherapy important?

The Internet makes mental health treatment more accessible. ... but inner healing provides the best online psychologist in india and   can be an important tool to help people learn more about psychological health. Even if you feel like your mental well-being is strong, online therapy can help you become psychologically stronger.

The benefits of online psychotherapy during a pandemic

There is no doubt that we are living in unprecedented times due to COVID-19. Aside from fears for your health, you may also be dealing with feelings of isolation, stress, anxiety, and depression.

You are not alone.

Unfortunately, millions of people face budgetary, time, and logistical barriers that impede their ability to access quality mental health care. Since the pandemic started in March, the acceptance of online therapy as a viable care option has grown exponentially. In many cases, it can be just as effective as a physical visit in an office setting.

Let’s discuss how we inner healing helps in  online therapy counselling  india  and how it works  and some of the benefits you may not have considered.

COVID-19 and the mental health crisis

Much of the attention surrounding COVID-19 has focused on the physical threat posed by the virus. It is certainly an issue for those at higher risk, including the elderly and anyone with underlying health conditions.However, we cannot ignore the rise in mental health problems that many have experienced during lockdown. Social isolation, the loss of a job or reduced  income,constant flow of negative news, the loss of loved ones, and the current social unrest have led to increased levels of stress, anxiety, and depression for many. They have also led to a rise in alcohol and substance abuse as a way to escape.

Mental health is a serious crisis that we cannot ignore. Unfortunately, the current social distancing mandates often make it difficult to seek individual or group therapy. You may be afraid to visit a therapist’s office even if restrictions have been lifted. 

Fortunately, we now have the technology and experience to offer safe and effective online therapy solutions. he Potential Benefits of Online therapy counselling Treatment;

Online therapy offers has some benefits over traditional face-to-face treatment:

1.People in rural areas or those with transportation difficulties may have easier access.

2.Most online therapy services cost less than face-to-face treatment

3.Scheduling is more convenient for many people.

4.It can be easier for some people to reveal private information when they're sharing it online.

5.Individuals with anxiety, especially social anxiety, are more likely to reach out to an online therapist.

Conclusion

In recent years, mental health of students has become a matter of priority in education organizations. The findings of this study indicate that every educational institute should have a counsellor to guide and to help the students. We can make a good environment, which is motivational for students’ growth. The inner healing with the best online psychologists counselling services to students and their normal self are good predictors for mental health promotion.